1. In your blender add 1 cup frozen pineapple, 1 cup milk of choice (coconut milk is great with this) and a handful of ice
2. Crumble 1 Defender Golden Chai Smoothie Bomb for nutrition & flavour
3. Blend for 1 minute or until smooth
1. In your blender add 1 cup frozen pineapple, 1 cup milk of choice (coconut milk is great with this) and a handful of ice
2. Crumble 1 Defender Golden Chai Smoothie Bomb for nutrition & flavour
3. Blend for 1 minute or until smooth
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