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When Winter drops your smoothie game


Not everyone likes to drink smoothies over the colder months - I get that. It just might be that you want something warmer when you're scampering  around your morning trying to keep from freezing. Sometimes smoothies just don't cut it. Smoothie Bombs are still centre place for breakfast at our home. Here are some different ways that you can use them no matter the season.

  • Matcha pancakes (vegan, gluten free)

  • matcha pancake recipe

    Ingredients:
    - 1 Transformer Super Greens Smoothie Bomb
    - 1 cup buckwheat flour
    - 1 tsp baking powder
    - 1 banana
    - 250ml rice milk
    - 1 tsp apple cider vinegar
    - 1 tbs maple syrup
    - 1 tbs coconut oil

    Method:
    1. In a bowl combine buckwheat flour and baking powder
    2. In a separate bowl mash banana, add rice milk,  apple cider vinegar and maple syrup 
    3. Add the wet mix to the dry mix and stir until combined
    4. CrumbleTransformer Super Greens Smoothie Bomb into the mix and stir well
    5. Coat your fry pan with coconut oil and pour some pancake batter in
    6. Fry on low heat until golden on both sides and serve with fresh seasonal fruit

  • Golden chai porridge (vegan)

  • vegan chai porridge recipe


    Ingredients:

    - 1 Defender Golden Chai Smoothie Bomb
    - 1 cup whole oats
    - 1 cup water
    - 1 banana
    - 100ml rice milk
    - 1 tbs maple syrup

    Method:
    1. In a saucepan on low heat, add oats and water and stir
    2.  Add sliced banana, maple syrup and rice milk
    3. Once cooked, pour into a bowl and top with a Defender Bomb (crumbled), fresh seasonal fruit and hemp seeds

  • Choc chip cookies (vegan)

  • vegan choc chip cookie recipe

    Ingredients:
    - 1 Motivator Raw Cacao Smoothie Bomb
    - 2 cups all purpose flour
    - 1 tsp baking soda
    - 2/3 cup coconut oil
    - 1/2 cup unsweetened vanilla almond milk
    - 1/2 cup maple syrup

    Method:
    1. Preheat over to 180°C
    2. Combine all ingredients in a bowl (Remember to crumble the Motivator Bomb)
    3. Portion out into little balls
    4. Flatten onto tray and bake until golden

     

    Happy Monday,

    Cinzia x 

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