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Long weekends are a great time to catch up on stuff you have trouble finding a moment to do. Like listening to podcasts.
Long weekends are a great time to catch up on stuff you have trouble finding a moment to do. Like listening to podcasts.
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Are you are fan? If you haven't yet indulged in a podcast show or two, I hope I can help you get started in this world of learning new and amazing things.
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I love listening to all types of genres but I particularly love the ones in Health and Wellness. I find new podcasts all the time but here are 5 of the podcasts I've been sinking my teeth in lately:
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1) The Ultimate Health Podcast with Dr Jesse Chappus & Marni Wasserman - They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality.
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2) From the Heart : Conversations with Yoga girl with Rachel Brathen
- known as Yoga Girl, is an international yoga teacher and speaker, bestselling author and serial entrepreneur who inspires millions every day.
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3) Low Tox Life with Alexx Stuart
Alexx Stuart is an educator and change agent who founded Low Tox Life in 2010 after seeing the lack of transparency in our food system, personal care and cleaning products.
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4) On Purpose with Jay Shetty
Jay is a former monk who is now an award winning host, story teller and viral content creator. Jay's viral wisdom videos have garnered over 4 billion views.
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5) Nutrition Rounds Podcast with Dr Danielle Belardo
A podcast for anyone interested in learning about plant based nutrition through an evidence based approach.
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Much love,
(BHSc Nutritional Medicine)
P.S don't forget you can send me a health question to cinzia@nutritiondarling.com and I'll do the nutrition research to find the best answers for you! 😃